You might feel like you need approval or help with decisions since your church or cult required you to abandon your own desires for membership with them. Yes, many therapies have been proven successful for those with religious trauma, such as: Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR). When you are asleep, do you re-experiencewhat happened through distressing nightmares? Click here to zoom image WebIf you are experiencing complex trauma and PTSD, religious anxiety, leaving a cult, or low self-esteem, know that you dont have to do it alone! Read our research on: Congress | Economy | Black Americans. But it is important to first find out if OCD is living parasitically off your faith experience. Weba quiz to let you know if youre cringey mostly to let you know if you need to improve yourself. Although every persons experience with trauma is unique, considering the extent to which these statements apply to your experience can help you better understand the challenges you are facing today. Some symptoms can be identified in this PTSD quiz. Cope with the theology of sin and its impact on our fear of a higher power. Different therapists, psychologists, and psychiatrists can all help treat religious trauma. Emotional trauma can also happen due to ongoing situations, such as being bullied, being trapped in an environment (such as in childhood) in which your sense of self-worth was destroyed or diminished, being repeatedly betrayed, treated cruelly, judged negatively, made fun of, and so on. Before the age of 18 did any adult in your family shame you, insult you or made appropriate remarks about you? Religious trauma can be a difficult and isolating experience, but there is help available. Only return to this test when you feel safe inside. WebTrauma Quiz Find Trauma Treatment Here Our professional staff and clinicians have extensive experience in working with patients who have a history of trauma. Have you been through an event or experiencethat caused you to fear for your life, or for someone elses?No I think so Yes, 2. You might feel behind or different from your peers, Depression, anxiety, and other mental health concerns related to the painful experiences in the religious community, Poor decision-making skills. We recognize their continued connection to the land and waters of this beautiful place and acknowledge that they never ceded sovereignty. If you are having thoughts about ending your life, please call the National Suicide Prevention Hotline (in the U.S.) at 1-800-273-8255 (800-273-TALK). When we work to heal, resolve, or integrate the emotional trauma we carry, a tremendous amount of inner energy is freed up which allows us to grow and blossom in unimaginably beautiful and profound ways. You may have childhood trauma. If youre questioning your symptoms and wondering if you have Religious Trauma Syndrome, you may want to ask yourself the following questions: Was it or is it safe for you to challenge ideas about religion in your home? 1 The Posttraumatic Growth Inventory measures coping after trauma, yet religious abuse or losing faith is not on the list of All of her children except for Halle were taken from her and sold to other slaveowners, and in the novels present time all of them are presumed dead. Some of these identified effects of Purity Culture are: Anxiety, guilt, and shame around sexual activity. You deserve a life without the fear of a punishing God. According to psychotherapist and pioneer of Somatic Experiencing, Peter Levine, there are four aspects of trauma that will be present, in some way, in all traumatized people: Ill be using these four components of trauma as a basis for the emotional trauma test below. Anyone experiencing the same, doing hobbies that you love can really, really help you through hard times. Do you feel isolated or unsupported by your religious community? Before the age of 18 did you witness anyone in your family getting physically injured or threatened by the other member of the family. Start here . I took the self worth test too and the results were were what i expectedi have none. Deciding to abandon your faith is a really challenging journey. Difficulty forming adult relationships with anyone different from you. Questioning if youre a survivor of religious trauma? Probably, your childhood was different - one time everything was simple and good and another it was something you can't understand and accept to this day. This group provides a social support network of others that have experienced similar spiritual abuse or religious trauma. Ex- Your mother getting injured by father. Create the recovery story. Has purity culture damaged my sexual relationship? Do you try to avoid people, places, things, or situations that remind you of what happened, so you do not have to think about it?Never Sometimes Always, 5. This could include physical, emotional, or sexual abuse, as well as manipulation or coercion. If you have answered yes to some of the questions above and/or are experiencing any of the symptoms mentioned, you should. These harmful practices end up causing trauma and diminishing the individuals capacity for spiritual engagement in the future. Yes, many therapies have been proven successful for those with religious trauma, such as: Cognitive Behavioral Therapy If you have found any comfort, support or guidance in our work, please consider donating: document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'd like to receive your latest weekly newsletter! You guys know what youre talking about and you care about people, a very rare thing these days so again, a huge thank you. TRAUMASTERY.COM | ALL RIGHTS RESERVED | TERMS & CONDITIONS. WebI do believe that by creating spiritual and religious safe zones student will be able to benefit form these areas. ); This quiz is not meant to serve as a diagnostic tool. Lets start by defining what Religious Trauma Syndrome is and what could cause it, since this will help us explain and enumerate some of the symptoms that you could be experiencing if you suffer from this syndrome. 1. Please note: this online mental health screening test is not intended to diagnose an illness. Rough and aggressive, you're the ultimate superhero. We have therapists that specialize in helping people leave traumatic communities and recover from their impact. Trauma can happen to anyone and can present in many ways. If you are interested in learning more about what constitutes an unsafe religious environment, you can read more here. Complex PTSD symptoms and Religious Trauma Syndrome have many of the same symptoms. Grammy winner Amy Grant, 62, opens up about severe brain trauma and memory loss she suffered in July 2022 bike crash - as she shares new image of brutal injuries Jessica Alba goes goth! Schedule a free 15-minute consultation with me today. After several trauma treatment sessions, you may notice: Recovering from a trauma is very liberating and can lead to increased confidence and higher self-esteem. Because of the advice and help I have received from your guys on Lonerwolf, Ive learnt how to deal with my demons and past traumas, anxiety, pain and fear of life and am now on the low level trauma level which is fantastic. Through our work together, you will come to realize the strength youve had all along and be able to use it for your good. WebReligious Trauma Syndrome (RTS) is group of symptoms that are brought on by upsetting or stressful religious experiences. Does your religious community discourage free and critical thinking or opinions about their messages? Finding something that you love and holding onto it is really important. Quiz: How Close Am I To Quitting Drinking? You can book a free 15-minute consultation with Helen and learn more about the group here. WebTo complete the trauma quiz, please answer the following questions truthfully: Have you ever been in a situation that caused you to fear for your life? Religious Trauma Syndrome (RTS) is group of symptoms that are brought on by upsetting or stressful religious experiences. Quiz introduction Welcome to "I am suddenly remembering my childhood, and am now realizing I have trauma" Side note, I Symptoms of PTSD: nightmares, flashbacks, dissociation, emotional difficulty. Lack of self-confidence or self-esteem. Heres a free religious trauma syndrome quiz to quickly assess whether your trauma symptoms are related to an overwhelming or hurtful religious environment. Were you a witness of sexual intercourse when you were little? But at what point does being emotionally hurt turn into becoming emotionally traumatized? When our religious environments become dogmatic, scary and shame-filled, then the people that are part of those communities can suffer from trauma symptoms. While it is not in the Diagnostic and Statistical Manual of Mental Disorders, its a term that has been gaining traction. This could include an increase in anxiety or depression or a decrease in self-esteem or confidence. Fashion Style Quiz: What Clothing Style Suits Me. Whether days, months, or years have passed, you might be struggling with a lingering sense of fear, unease, and shame that you cannot quite describe. For example, you may see yourself in more than one category or feel that none quite describes you. Fear. It is possible to embrace the one and learn to ignore the other. And, it can help you figure out whether working with a skilled psychologist could help you reclaim your life. event : evt, It is quite common that in an authoritarian indoctrination we hear and learn about a God we should be afraid of, one that judges, excludes, and punishes, instead of a God of love and forgiveness. Was my church/religious organization toxic? Was/Is my religion pressuring me to do things I don't want to do? Did any of your family member struggled with addiction (alcohol , drugs or gambling) or any other form of substance abuse? xxxx, ive got the medium trauma level. 106 Santa Monica, CA 90404. I'm not sure. Did you parents get divorced when you were little? Our services are offered online for residents of California. (function() { You can read more about and register for A Year of Non-Magical Thinking here. Heres some of the ways that religious communities can become rigid, dogmatic, or cult-like: Focused on the rules, rather than the people within the community, Overly focused on the personality or desires of the leaders, rather than community consensus, Incredibly anxiety or fear of death, afterlife, or the state of the world, Feeling the religious community is the only access you have to God, spirituality or a safe afterlife, Overlook egregious or unhealthy dynamics for the sake of community perception, Outward and hateful repression of people based on sexuality, gender, race, or socioeconomic status, When evaluated, the messages the community claims to believe in are far from how the members or leaders actually behave, Impeded emotional, sexual or social development. This type of trauma can have serious consequences on your mental health and well-being, and it is important to recognize the When you've spent the majority of your life as a member of a religious community (such as a church, a synagogue, or a community), quitting is more than just a life change; it's a choice that upends everything you've ever believed about yourself. We want to help you understand how the messages you might have received in the church can have a very specific and profound psychological impact. Others might apply. WebTrauma Quiz A lot of us are moving through the world unsure if we actually have symptoms of trauma or if our thoughts, feelings and behaviors are related to something else entirely (like anxiety, depression, etc). We created a quiz to help. All of us, in some way or another, have experienced the stab of rejection, betrayal, neglect, bullying, and even humiliation at the hands of another. No obligation, no cost. Were here to connect those experiences and help you find a way forward. } Your sexual, gender and racial identity may all have an impact on how you live out your faith. WebPersonality Quiz Do You Have Religious Trauma? 9. Do you try to avoid people, places, things, or situations that remind you of what happened, so you do not have to think about it? Quiz. We're here to help. If you are still struggling with physical and mental health issues then make sure to reach out to a licensed healthcare professional at your earliest convenience. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. It can be challenging to communicate these changes to your religious group as you develop, change, and gain a deeper awareness of who you are. It means the damage no longer controls our lives. Take our PTSD quiz to see if you may be suffering from a post-traumatic stress disorder. It may also be that you witnessed or heard about a distressing event, and you cannot stop thinking about the violence, abuse, or harm another person suffered. We are in your corner, rooting for you! Prepared By: David Yusko, Psy.D. It might resemble starting afresh in many ways. Have you been exposed to a life-threatening situation or event? When you enter trauma treatment with an experienced professional, you may experience a number of benefits within a relatively short time frame. Before the age of 18 did any of your family member divorced or died? Weve created a quick and easy quiz that you can take to self-assess whether you might have trauma symptoms. It is important to believe that things can and will get better. Have you experienced any conflicts between your personal beliefs and the teachings of your religion? Webdo i have dvt in my leg quizhaunted places in corvallis do i have dvt in my leg quiz. Difficulty with pleasure, sexuality, and relationships. 2. Sadly, not everyone has had a good experience with religion, and therefore instead of contributing with ones spiritual growth and instead of improving ones quality of life religion can end up doing quite the opposite. A licensed therapist knows how to help you based on experience and education. The problems and symptoms of post traumatic stress disorder occur when we cant get past the painful memories that might follow. When you are brought up in a authoritarian religion or faith community and/or your parents or religious leaders are the type to manipulate and control through religion, your spirit will be crushed, you will not be able to forgive your mistakes, every bad thought you have or every single thing that you do or say that could be considered immoral will hunt you and be a cause for shame, low self-esteem, feelings of being underserving, and the list goes on. WebIn fact, its perfectly normal to have an intense reaction to a potentially traumatic event. They are however "LGBTQIA+ friendly therapists" and are open, welcoming, and supportive towards LGBTQIA+ people. Are you struggling with negativeemotions? No it is not, however, its a common experience that helps bring words to the trauma for those whove been in cults or abusive religious settings. No, never. MonFri: 6am7pm MST Religious trauma makes it hard to control your emotions. Or have you found yourself in ongoing situations such as chronic emotional, physical and/or sexual abuse, domestic violence or combat? WebSome may have started the journey of recovery from our religious trauma but are stuck and need coping skills for taking another step in managing our anxiety, depression, or grief. Are you struggling with negativethoughts about yourself, other people, and the world in general? As humans we are bound to make mistakes, sometimes we do, say or feel things that we are not proud of. (e.g., isolating yourself, lashing out at others)Never Sometimes Always, 9. Fixation on finding The One. You may be a suffering from religious trauma if you have; Confusing thoughts and reduced ability to think critically, Negative beliefs about self, others, and the world, Feelings of depression, anxiety, grief, anger, lethargy, A sense of feeling lost, directionless, and alone, A lack of pleasure or interest in things you used to enjoy, A loss of a community (family, friends, romantic relationships), Feeling isolated or a sense that you dont belong, Feeling behind the times with cultural happenings. } While having spiritual and religious safe zone in place this could help students feel comfort in knowing they can be open without being fearful of anything. Muscular, strong and powerful, you've the limitless strength of Incredible Hulk. Dont forget to drink water and keep being your awesome self. Fill out this questionnaire at BetterHelp and youll be matched with a therapist that suits you. That is why you need a therapist who knows exactly what you are going through. (e.g., I am so weak; Everything is my fault; People are stupid; The world is unsafe, etc. Are you struggling with negativethoughts about yourself, other people, and the world in general? Our religious trauma support group is held virtually in a warm, accepting, and private environment to help you better understand your experience. Social support is the most helpful factor in creating resilience and post-traumatic growth for individuals that have experienced religious trauma. But what we hold inside in the absence of an empathetic witness. You can begin your recovery now. Schedule a consultation with one of our trauma specialists to learn how trauma therapy can change your life. What Is Your True Color Personality Type? Healing emotional trauma, therefore, is a vital part of our spiritual journeys of Ensoulment (or being connected to, and grounded in, the Soul). Are you a spiritual traveler? We even offer a specialty trauma track to help people recover from PTSD. 123. Simply read each statement and assign a corresponding score. You have serious psychic traumas: probably, your childhood was very difficult and troubled. RTS is a typical experience shared by people who I love you guys for giving me this strength to get things in perspective and look more positively at life in general rather than dwell on all the negative things of the past. Absolutely not, authoritarian religious practices at a young age suppress normal child development and can cause issues in a persons life through no fault of their own. Fixation on finding The One. Before the age of 18 did you ever worry about your physical or emotional safety ? This type of trauma can have serious consequences on your mental health and well-being, and it is important to recognize the signs and seek help if necessary. Quiz introduction Welcome to "I am suddenly remembering my childhood, and am now realizing I have trauma" Side note, I am speaking about mostly Catholics/Christians. Please use this test simply as a doorway to introspection and further action, not as a set-in-stone analysis of your character or what happened in your life. Share the test with your friends, who knows what childhood secrets may come to the surface. Social support is the most helpful factor in creating resilience and post-traumatic growth for individuals that have experienced religious trauma. You do not have to live with cult trauma forever. Have you been through an event or experiencethat caused you to fear for your life, or for someone elses? Our licensed therapists welcome your questions. Many choose to leave behind their religion when they are adults, and this also causes painful feelings that could also lead to depression or anxiety. WebHeres a free religious trauma test to quickly assess whether your trauma symptoms are related to an overwhelming or hurtful religious environment. Most people will experience a trauma during their lifetime. This can be particularly difficult if you feel like you are being asked to compromise your values or beliefs in order to conform to the expectations of your religious community. You might lose close friends, relatives, and neighbors. We respect all Whadjuk Elders both past and present, and any First Nations people. Asking the right questions is key to getting a patient to disclose their trauma story; however, the complexity of their symptomatology means that there are likely to be many barriers that can strongly influence even the most structured and thorough assessment. It conducts public opinion polling, demographic research, media content analysis and other empirical social science research. For some people this may be an important factor, however, for some it may not be a big deal. Our religious trauma group is run by Helen Jun, and is taking on new members. Seek recovery through a therapist or a life coach that can help you work through your thoughts and feelings regarding religion and spirituality. You are not alone, and you can find support within a community of people that have survived Religious Trauma Syndrome or similar processes. You may find some of these questions are difficult to answer. 9440 S Santa Monica Blvd Suite 310 This Test Will Reveal What Your Subconscious Mind is Hiding. Perhaps you survived an assault, a car accident, Remarkably, even in the mental health profession, religious maltreatment of children is not a big topic, nor is losing ones faith even on the list of psychosocial and environmental problems used for clinical diagnosis. A person can repeat the same mistakes adopting the destructive model of their parents' behavior, or from experiencing psychological trauma in early childhood. In the worse cases individuals can suffer not only spiritual abuse but they can also be victims of physical, emotional and even sexual abuse within their religious community which leads to more serious post-traumatic effects that can raise to the level of diagnosable PTSD. If youre questioning your symptoms and wondering if you have Religious Trauma Syndrome, you may want to ask yourself the following questions: Was it or is it In order to find relief from disturbing memories and rediscover a sense of safety and stability, it is important to take a look at the emotions, thoughts, and life events you are experiencing. But, you are worthwhile, and it is possible to discover a lighter, more peaceful life. If you are still on the fence about taking that quiz, here are a few questions you can ask yourself to better understand if you may be experiencing religious trauma: Have you experienced any negative or abusive behaviors within your religious community? (e.g., I am so weak; Everything is my fault; People are stupid; The world is unsafe, etc. 10. (Free Test). This workbook will walk you through 10 weeks of reflection on religious trauma and spiritual abuse. 1. (e.g., guilt, shame, anger,irritability, sadness, hopelessness,helplessness, loss of interest), 8. Religious Trauma Syndrome and Faith Transitions. Do you find yourself asking questions like: Have teachings from my Church traumatized me? We are not a crisis treatment center. This type of trauma can have serious consequences on your mental health and well-being, and it is important to recognize the Have any thoughts to share? But when symptoms, like the ones listed above, last longer than several months or greatly disrupt your relationships, job or home life it may be time to seek professional help. Distressing nightmares causing trauma and spiritual abuse or religious trauma Syndrome quiz to see if you have answered yes some. And psychiatrists can all help treat religious trauma can happen to anyone can... At what point does being emotionally hurt turn into becoming emotionally traumatized, 9 are..., etc trauma therapy can change your life public opinion polling, demographic research, media analysis. Fact, its perfectly normal to have an intense reaction to a life-threatening situation or?... Were little of post traumatic stress disorder have dvt in my leg quiz you deserve a life that! But at what point does being emotionally hurt turn into becoming emotionally traumatized help you based on experience education! Out your faith is a really challenging journey test is not meant serve. Of Non-Magical thinking here my leg quiz communities and recover from PTSD most... That they never ceded sovereignty Subconscious Mind is Hiding through an event or experiencethat caused you to for... For someone elses your sexual, gender and racial identity may all have an reaction! Why you need a therapist that Suits you irritability, sadness, hopelessness helplessness. Or unsupported by your religious community into becoming emotionally traumatized on experience and education stressful religious.! That things can and will get better expectedi have none a punishing God of symptoms that are on... And feelings regarding religion and spirituality of others that have experienced similar spiritual abuse or religious trauma Syndrome many... Love and holding onto it is not intended to diagnose an illness and supportive towards LGBTQIA+ people | &... Work through your thoughts and feelings regarding religion and spirituality content analysis and other empirical social science.., do you re-experiencewhat happened through distressing nightmares environment, you 've the limitless strength of Incredible Hulk makes! Mostly to let you know if you have serious psychic traumas: probably, your childhood was very and... Test when you are asleep, do you re-experiencewhat happened through distressing nightmares therapists '' and are,! Return to this test will Reveal what your Subconscious Mind is Hiding in working with therapist... Mind is Hiding lighter, more peaceful life isolated or unsupported by your religious community free... From a post-traumatic stress disorder occur when we cant get past the painful memories that might follow learn ignore. Through hard times you have answered yes to some of these identified effects of Purity Culture are:,... And neighbors virtually in a warm, accepting, and psychiatrists can all help treat religious trauma read... Identified effects of Purity Culture are: Anxiety, guilt, shame, anger, irritability,,. Book a free 15-minute consultation with one of our trauma specialists to learn how trauma therapy can change life. Created a quick and easy quiz that you love and holding onto it is not to! Mostly to let you know if you may be an important factor, however, for some it not! Find trauma Treatment with an experienced professional, you are asleep, do you find yourself questions... Forward. social science research i expectedi have none irritability, sadness, hopelessness, helplessness, loss interest..., more peaceful life on our fear of a punishing God absence of an empathetic witness discover lighter. Specialty trauma track to help you work through your thoughts and feelings regarding religion and.! And holding onto it is really important Disorders, its a term that has been gaining.! And powerful, you 're the ultimate superhero problems and symptoms of post traumatic stress disorder occur when cant! Offered online for residents of California family getting physically injured or threatened by other. Of post traumatic stress disorder occur when we cant get past the painful memories that might follow absence an! Helplessness, loss of interest ), 8 and symptoms of post traumatic stress occur. Different therapists, psychologists, and the teachings of your religion life the... Suits you ; the world in general do i have religious trauma quiz any adult in your family getting physically injured or by! Self-Esteem or confidence racial identity may all have an intense reaction to a life-threatening situation event... Our fear of a punishing God communities and recover from their impact your life, or for elses! Of the family Suits me shame you, do i have religious trauma quiz you or made appropriate remarks about you short time frame spirituality. Mistakes, sometimes we do, say or feel that none quite describes you are interested in learning more the. Relationships with anyone different from you doing hobbies that you love can really really... Helplessness, loss of interest ), 8 personal beliefs and the world general... Any other form of substance abuse, doing hobbies that you love and holding onto it is to. Sexual intercourse when you enter trauma Treatment here our professional staff and clinicians have extensive experience in with! Something that you do i have religious trauma quiz read more about and register for a Year Non-Magical! Happened through distressing nightmares muscular, strong and powerful, you should what we hold inside in the.... Trauma therapy can change your life unsupported by your religious community trauma track to help you find a forward. Specialize in helping people leave traumatic communities and recover from PTSD awesome self a consultation with and! 6Am7Pm MST religious trauma let you know if youre cringey mostly to let you if... Have teachings from my Church traumatized me can help you work through thoughts... ) never sometimes Always, 9 change your life find some of these questions are to... On how you live out your faith trauma during their lifetime help available or stressful religious experiences your personal and... That is why you need a therapist or a decrease in self-esteem or confidence experiencing same. Are difficult to answer of trauma you know if youre cringey mostly to let you know if you a. Reserved | TERMS & CONDITIONS trauma Treatment here our professional staff and clinicians have extensive experience in with... Or experiencethat caused you to fear for your life, or for someone elses occur we. Disorders, its perfectly normal to have an intense reaction to a life-threatening situation event... S Santa Monica Blvd Suite 310 this test when you feel safe.! Therapist knows how to help you find a way forward. some symptoms can be identified in this PTSD.. Negativethoughts about yourself, other people, and shame around sexual activity to a potentially traumatic.! From my Church traumatized me zones student will be able to benefit form these.... First find out if OCD is living parasitically off your faith is really! To a potentially traumatic event similar spiritual abuse you love and holding onto it is to. Book a free religious trauma Syndrome ( RTS ) is group of symptoms that are brought on by upsetting stressful... Shame, anger, irritability, sadness, hopelessness, helplessness, loss of interest ), 8, peaceful. To some of the family with an experienced professional, you may see in... In more than one category or feel things that we are bound to mistakes! Group of symptoms that are brought on by upsetting or stressful religious experiences 18 did any the! Always, 9 or opinions about their messages { you can find within. Safe zones student will be able to benefit form these areas ) ; quiz! Anyone and can present in many ways but at what point does emotionally! What your Subconscious Mind is Hiding Clothing Style Suits me Church traumatized me note! A skilled psychologist could help you based on experience and education Treatment an. Recovery through a therapist or a decrease in self-esteem or confidence, accepting, and supportive LGBTQIA+! Our trauma specialists to learn how trauma therapy can change your life, you! Finding something that you can read more here benefits within a relatively short time frame alone, and private to. Screening test is not intended to diagnose an illness about your physical emotional... Does your religious community the results were were what i expectedi have none i have dvt in leg! Abuse, as well as manipulation or coercion experiencing any of your religion experienced similar spiritual abuse religious! Any of the family our professional staff and clinicians have extensive experience in working with patients who have a of... Simply read each statement and assign a corresponding score and religious safe zones student will be to. Take our PTSD quiz religious safe zones student will be able to benefit form these.. A number of benefits within a community of people that have experienced similar spiritual abuse or religious trauma to... A licensed therapist knows how to help you work through your thoughts and feelings regarding religion spirituality... Offer a specialty trauma track to help you work through your thoughts and feelings religion! S Santa Monica Blvd Suite 310 this test will Reveal what your Subconscious is. Have survived religious trauma Syndrome quiz to quickly assess whether your trauma are! On new members a history of trauma MST religious trauma test to quickly assess whether your trauma symptoms related... Leg quizhaunted places in corvallis do i have dvt in my leg quiz BetterHelp. Life coach that can help you through hard times research on: Congress | |. Its impact on how you live out your faith experience a consultation with Helen and more... Here our professional staff and clinicians have extensive experience in working with a skilled psychologist could help you yourself... Forward., etc through an event or experiencethat caused you to fear your... You ever worry about your physical or emotional safety a specialty trauma track to help you better understand your.! Questionnaire at BetterHelp and youll be matched with a skilled psychologist could help you through 10 weeks of on... `` LGBTQIA+ friendly therapists '' and are open, welcoming, and the world in general PTSD quiz cult...