Nutrition Facts. Comprehensive nutrition resource for Worldwide foods Coconut Rice. Coconut rice. Fat 52 g. 15/67g left. 110 calories. Log food: Dried Unsweetened Coconut Meat. Coconut Rice. Fiber. LOG. Serving Size: cup (165 g grams) Amount Per Serving. 1 cup (75g) Nutrition Facts. 488671. Calories 313. coconut rice Nutrition Facts (%DV*) based on a 2000 calories diet, so your values may change depending on your needs. The latter is 5.3 g sugar and 7.7 g of dietary fiber, the rest is complex carbohydrate. Coconut rice. This item has no fiber content (0% of DV/100g). Calorie breakdown: 20% fat, 74% carbs, 6% protein. Serving Size: 1 Cup (150g) 470 Cal. There are 450 calories in 1 pouch (249 g) of Thai Kitchen Coconut Rice. Coconut Rice. Fact 2: Coconut flour And Rice flour Nutrition Difference. Coconut Rice. Join for free! 36% Saturated Fat 7.2 g grams. Calorie breakdown: 20% fat, 74% carbs, 6% protein. 24 oz UPC: 0018831400116 Calories 313 % Daily Value * 13% Total Fat 8.4 g grams. Fitness Goals: Heart Healthy. Cholesterol 230 mg. 70/300mg left. Coconut rice Nutrition Facts & Calories. Protein: coconut flour - 188% more than rice flour. Nutrition Facts. Serving Size: cup (165 g grams) Amount Per Serving. In a small saucepan, bring water and coconut milk to a boil; pour into the prepared baking dish and stir in rice and salt. 1547 Cal. Vitamin A 0 %. This serving contains 34 g of fat, 7.1 g of protein and 53 g of carbohydrate. 85g. There are 250 calories in 1 pouch (249 g) Thai Kitchen Coconut Rice; click to get full nutrition facts and other serving sizes. Calcium 2 %. Get full Easy, Light Coconut Rice Recipe ingredients, how-to directions, calories and nutrition review. Sodium 1840 mg. 460/2300mg left. Nutrition summary: There are 330 calories in 1 cup (150 g) of Lundberg Coconut Rice. Calories from Fat 75. There are 351 calories (1446kJ) in 100 grams of Coconut, flesh only, fresh. Use the Nutrition Facts panel below to adjust for different quantities. The panel also displays other nutrient food values. Each 100 grams of Coconut, flesh only, fresh contains 351 calories, equivalent to 1446 kilojoules. Fiber. Log food: Dried Unsweetened Coconut Meat. 10g. Instructions. Coconut Rice. Step 1. Neilly's Coconut Rice Mix. There are 450 calories in 1 pouch (249 g) of Thai Kitchen Coconut Rice. Calories in 1/2 package (125 g.) - 170 cal. Nutrition summary: There are 200 calories in 1 cup prepared of Vigo Coconut Ginger Rice. Fat 46.1 g. 20.9/67g left. 283 calories. View Diet Analysis Close. *Percent Daily Values (DV) are based on a 2,000. calorie diet. Calories In Coconut Rice. Carbs. 13 %. 6% 6g Protein. There are many different types of rice grown and served throughout the world, so it's difficult to determine what the standard for calories in rice is. However, the average serving of rice, which is 1 cup, has about 200 calories. Fact 2: Coconut flour And Rice flour Nutrition Difference. Step 2. Nutrition summary: There are 210 calories in 1 cup (140 g) of Tasty Bite Coconut Rice. Comprehensive nutrition resource for Worldwide foods Coconut Rice. Calories 313 % Daily Value * 13% Total Fat 8.4 g grams. Coconut Rice. 6.7 milligrams vitamin C (11 percent DV) 1.6 milligrams zinc (11 percent DV) 38.4 micrograms folate (10 percent DV) 1.8 milligrams niacin (9 percent DV) In addition, coconut milk nutrition contains some vitamin E, vitamin K, thiamine, vitamin Cholesterol 230 mg. 70/300mg left. Preparation. Bring to a boil, then turn down the heat to very low, cover the The latter is 6.7 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate. Whisk until mixture is well combined (do not stir again). Hover to Zoom. With expeller-pressed coconut oil, a machine is used to press (extract) the oil from the coconut meat using either heat or steam. Log food: Great Value Sweetened Coconut Flakes. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Calories: coconut flour - 11% more than rice flour. Fat 52 g. 15/67g left. 10g. Fitness Goals: Heart Healthy. Rice, cooked with coconut Calorie breakdown: 20% fat, 74% carbs, 6% protein. Carbs. Preheat Oven to 350F. Custom Entry Tool; Nutrient Search Tool; Caloric Ratio Search Nutrition Facts. Calories: coconut flour - 11% more than rice flour. Calories: 364, Fat: 18g, Carbs: 50g, Protein: 4g, Fiber: 2g. Find calories, carbs, and nutritional contents for Coconut Oil Rice and over 2,000,000 other foods at MyFitnessPal Polyunsaturated Fat 0.2 g grams. Serving Size: 1 Cup (150g) 470 Cal. There are 250 calories in 1 pouch (249 g) Thai Kitchen Coconut Rice; click to get full nutrition facts and other serving sizes. Calories from Fat 75. A Taste of Thai Coconut Ginger Rice. 70 calories. Preparation: In a medium saucepan, whisk together the rice, water, and coconut milk. Coconut Rice. 1 cup (170g) Nutrition Facts. Vitamin C 0 %. Log food: Great Value Sweetened Coconut Flakes. 10g. Neilly's Coconut Rice Mix. 85 g of Coconut, fresh contains 0.00 mcg vitamin A, 2.8 mg vitamin C, 0.00 mcg vitamin D as well as 2.07 mg of iron, 11.90 mg of calcium, 303 mg of potassium. Coconuts are especially high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol ( 8 ). A 63% 69g Carbs. 70 calories. Nutrition Facts. Fat: coconut flour - 925% more than rice flour. Log In Sign Up. 3 4 cup (50g) Nutrition Facts. Theyre also rich in copper Hover to Zoom. Coconut Rice. Nutrition Facts. Additional measures are taken to remove impurities and bacteria from the oil. Fat 46.1 g. 20.9/67g left. Step 1. Polyunsaturated Fat 0.2 g grams. 488671. Whisk until mixture is well combined (do not stir again). Learn about the number of calories and nutritional and diet information for Worldwide foods Coconut Rice. 7g. Daily Goals How does this food fit into your daily goals? Protein. 85 g of Coconut, fresh contains 0.00 mcg vitamin A, 2.8 mg vitamin C, 0.00 mcg vitamin D as well as 2.07 mg of iron, 11.90 mg of calcium, 303 mg of potassium. 36% Saturated Fat 7.2 g grams. Bring to a boil over high heat. Coconut Rice Food & Recipes. Cholesterol 300 mg. Premium Add grated ginger, kosher salt, red chili flakes, and turmeric. Sugars 0g. A Taste of Thai Garlic Basil Coconut Rice. Trans Fat 0 g grams. Calorie breakdown: 19% fat, 73% carbs, 8% protein. Bring to a boil over high heat. Place pan over medium-high heat and bring to a simmer. Additional measures are taken to remove impurities and bacteria from the oil. Add grated ginger, kosher salt, red chili flakes, and turmeric. Tools. % Daily Value*. Basmati rice is simmered in coconut milk, instead of water, giving it a rich flavor. 110 calories. 453/2000Cal left. Combine 2 1/2 cups of the coconut milk, water, and salt in a medium saucepan. Dietary fiber: coconut flour - 9240% more than rice flour. NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Calories from Fat 75. LOG. In a small saucepan, bring water and coconut milk to a boil; pour into the prepared baking dish and stir in rice and salt. Dietary fiber: coconut flour - 9240% more than rice flour. Apps. View Diet Analysis Close. 63% 69g Carbs. Some types of potatoes offer even more nutrition. People also ask, which is better for you white rice or potatoes? In fact, one cup of cooked white rice has fewer calories (205) than one cup of cooked brown rice (216), and 200 grams of cooked white potatoes have fewer calories (172) than 200 grams of cooked sweet potatoes (180). Get full Easy, Light Coconut Rice Recipe ingredients, how-to directions, calories and nutrition review. Learn about the number of calories and nutritional and diet information for Worldwide foods Coconut Rice. 2 tbsp (15g) Nutrition Facts. 1 cup (75g) Nutrition Facts. 6.7 milligrams vitamin C (11 percent DV) 1.6 milligrams zinc (11 percent DV) 38.4 micrograms folate (10 percent DV) 1.8 milligrams niacin (9 percent DV) In addition, coconut milk nutrition contains some vitamin E, vitamin K, thiamine, vitamin Reduce the heat to low, cover, and simmer for 50 minutes or until fluffy and all the liquid is absorbed. 2 tbsp (15g) Nutrition Facts. When mixture starts to bubble and reaches a low simmer, place bay leaf on the surface, cover tightly, and reduce heat to low. Protein. 85g. Coconut rice. Serving Size 3 OZ. Carbohydrates: rice flour - 33% more than coconut flour. Calories From Fat: 40.77 g (12.43 %) Coat a 3-qt rectangular baking dish with cooking spray. Some brands may use chemical solvents to extract oil With expeller-pressed coconut oil, a machine is used to press (extract) the oil from the coconut meat using either heat or steam. Food. Fat: coconut flour - 925% more than rice flour. Some brands may Calorie breakdown: 2% fat, 89% carbs, 8% protein. Iron 10 %. Find calories, carbs, and nutritional contents for Coconut Oil Rice and over 2,000,000 other foods at MyFitnessPal Split the 1/2 vanilla bean lengthwise and scrape out the seeds with the blade of a paring knife. 31% 15g Fat. Split the 1/2 vanilla bean lengthwise and scrape out the seeds with the blade of a paring knife. Dietary Fiber 0g 0 %. Calorie breakdown: 30% fat, 62% carbs, 8% protein. Join for free! Protein 3g. Carbs. Community. There are 450 calories in 1 pouch (249 g) of Thai Kitchen Coconut Rice. Find calories, carbs, and nutritional contents for Coconut Rice and over 2,000,000 other foods at MyFitnessPal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Preparation: In a medium saucepan, whisk together the rice, water, and coconut milk. Snapdragon Coconut Rice. Sodium 2188 mg. 112/2300mg left. 31% 15g Fat. Log food. Place pan over medium-high heat and bring to a simmer. Amount/Serving. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Protein. Nutrition Facts. Log food: Shredded Coconut Meat Raw. Carbs. Daily Goals How does this food fit into your daily goals? Protein: coconut flour - 188% more than rice flour. Calories: 328.07 g . Compare Foods. Reduce the heat to low, cover, and simmer for 50 minutes or until fluffy and all the liquid is absorbed. DIET ANALYSIS. Coconut, fresh contains 25 g of saturated fat and 0 mg of cholesterol per serving. Pour in water and coconut milk. Cholesterol 300 mg. Log food: Shredded Coconut Meat Raw. * Percent Daily Values (DV) are based on a 2,000 calorie diet. Sodium 1840 mg. 460/2300mg left. 85g. 24 oz UPC: 0018831400116 Total Carbohydrate 25g 8 %. Coconut, fresh contains 25 g of saturated fat and 0 mg of cholesterol per serving. 7g. 330 calories. Instructions. 36 items found. Rate this Easy, Light Coconut Rice recipe with 2 tbsp olive oil, 2 cups long grain rice, 2 cups chicken stock, 1 (14 oz) can coconut milk (not cream of 453/2000Cal left. Coconut rice. Preheat Oven to 350F. 283 calories. When mixture starts to bubble and reaches a low simmer, place bay leaf on the surface, cover tightly, and reduce heat to low. When you take those 100 grams of uncooked rice and cook it, it's still going to have the same 350 calories, but it's now going to weigh 200 grams. So the cooked rice has fewer calories per 100 grams because of the water that gets absorbed. The water has weight but no calories. The latter is 5.3 g sugar and 7.7 g of dietary fiber, the rest is complex carbohydrate. Coat a 3-qt rectangular baking dish with cooking spray. 1547 Cal. About. Calories from Fat 0. Sodium 2188 mg. 112/2300mg left. Calories 156. coconut rice Nutrition Facts (%DV*) based on a 2000 calories diet, so your values may change depending on your needs. There are 250 calories in 1 pouch (249 g) Thai Kitchen Coconut Rice; click to get full nutrition facts and other serving sizes. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Epicurious. Exercise. NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. Track macros, calories, and more with MyFitnessPal. Rate this Easy, Light Coconut Rice recipe with 2 tbsp olive oil, 2 cups long grain rice, 2 cups chicken stock, 1 (14 oz) can coconut milk (not cream of coconut), 1 tsp salt, 1/2 cup green onion, chopped Blog. Coconut Rice. Serving Size: cup (165g ) Amount Per Serving. 7g. 6% 6g Protein. Track macros, calories, and more with MyFitnessPal. Step 2. Carbs. Trans Fat 0 g grams. Put the rice into a pan with enough water to cover the rice by about 1cm|1/2". Put the rice into a sieve and drain well. Carbohydrates: rice flour - 33% more than coconut flour. Pour in water and coconut milk. Combine 2 1/2 cups of the coconut milk, water, and salt in a medium saucepan. 18G, carbs: 50g, protein: 4g, fiber: 2g 313 % daily Value based on calories. With coconut calorie breakdown: 30 % fat, 62 % carbs, and with. Carbs, 8 % protein contains 34 g of fat, 73 % carbs, 6 % protein Log:... 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