Instead, I was left with this weird jumbled high with all the crappy parts of both drugs mixed together. I went 20 years without Ritalin, I can still get things done on my own. William Leith. Usually Molly is sold in gelatin capsules that consist in highly fragmented (crushed) MDMA crystals in powder form, drug dealers tend to do this because it dissolves quicker in the liquids, while … I'll be finding out all the info about dosages, and ER or IR on Wednesday when I see the psychiatrist. But ADHD gives me my passion, my wittiness, and my creativity. People are usually prescribed Ritalin tablets at the following rates: Ritalin doses for adults; Tablets should be taken in divided doses 2-3 times daily, preferably 30 to 45 minutes before meals. When Ritalin is mixed with alcohol, these effects are intensified. For Christmas, my aunt got me a gift card to Ulta. Hits from the sixties until today for all your jamming purposes. 2,3 Prolonged abstinence from Molly may lessen or … Adult ADHD diagnoses are getting more and more common. I had taken probably 10-20mg, then dosed with some tested pure MDMA. If taking Ritalin 10 with medicines that raise the level of serotonin in the body (serotonergic medicines, e.g. If you have been taking Ritalin (methylphenidate tablets) for a long time or at high doses, it may not work as well and you may need higher doses to get the same effect. Ritalin can make you so focused that you forget to eat (also contributing to headaches). The drug Ritalin is currently one of the Food And Drug Administration’s (FDA) approved treatments for attention deficit hyperactivity disorder (ADHD). Molly is the street nickname for MDMA (3,4-Methylenedioxymethamphetamine). The winner is the worst of each category and the winner will be the one who wins the most categories. Can anyone offer me advice/previous experience/point me to a good website? Taking Ritalin on a somewhat regular schedule makes your body more acclimated to it, and reduces potential negative side effects. Nearly half of the children were pulled out of the study by their parents after that initial phase. Then it hit me that I saw a lot of people these past few months showing off their skincare fridges. I bought and tested one of TikTok's popular products so you don't have to. And a twelve-year-old patient of mine was caught by his father taking an extra 10 mg tablet of Ritalin before playing in a Pop Warner football game. So, I scoured the internet and my brain for you. Ritalin (methylphenidate) is the most commonly prescribed medication used to treat ADHD and ADD. Having an animal around can do more for you than just keep you company. I know for me I shouldn’t take it after 7pm unless I plan on doing homework for a very long time. Even the most conventional people on the surface might surprise us with their sexual fantasies. The two substances, Ritalin and meth will go head to head for three rounds based on: health effects, insidiousness and legality, and withdrawal. Ritalin isn't a magic super drug that makes me get everything done. Ritalin (methylphenidate) is a stimulant medication for the treatment of ADHD and narcolepsy. And yeah, I did a little research and there have been some signs that MDMA and methylphenidate don't mix so well. That's me constantly, trying to process everything at once and failing miserably. I joke that I need a pill to remind me to take my pill. Why don't you skip the methylphenidate the day you roll? Alright, alright, alright, it’s time to get relative. But sometimes, Ritalin will work better for you than others. The ritalin really killed the unique 'love' feeling that I specifically seek MDMA out for. The synthetic drug MDMA, commonly known as ecstasy or molly, was legal in the United States until 1985. It's finally 2021 and we're honestly all just happy that 2020 is over. It’ll take some trial and error (you’ll probably be grumpy) and tweaking, especially when your schedule changes. Either don't start taking the ritalin until after you roll, or don't roll. 1. I've been taking amphetamine for about 14 years and currently get methylphenidate and i'd recommend only doing it if you have the instant release and snorting it on the comedown of MDMA. Ever. It’s amazing and wonderful but can also be tricky to get used to. I'm spacey and flaky, perpetually in a distracted state of confusion. It really depends on your condition, physical health, age, body mass, and other factors. Ritalin and coffee should NOT be mixed. This is known as tolerance. If taking Ritalin (methylphenidate tablets) more than 1 time a day, take the last dose of the day before 6 PM. It’s kind of funny, I forget to take the pill that helps me not forget things. Ritalin, coffee in excessive amounts, caffeine-based pills and other uppers aren’t new on campuses. Your cereal preference reveals more than you think. I explained that it helped me focus, and basically made me complete tasks in a timely manner. According to the National Institute on Drug Abuse, Ritalin abuse is rapidly becoming popular among the high school and young adult populations across the country.Not only do they take it to improve concentration but for weight loss and as a performance enhancer. Molly has properties similar to the stimulant effects of Ecstasy. Tell your doctor if you are taking seizure medications, blood thinners, blood pressure medication, or any medication containing a … I’ve described it as being able to “feel my neurons firing” and “seeing soundwaves.” 10 out of 10 would not recommend. Disclaimer: I am not your doctor, you shouldn't take Ritalin without a license, substantial penalty for early withdrawal, hablamos espanol, if it ain't broke don't break it. The extended-release form of the drug can be taken with food, but the regular formula must be taken between 30 and 45 minutes before eating anything. do you have ER or IR and what mg? It does tend to dry me out a bit so I try and keep a liquid with me all the time. Just remember that there is no 100% safe drug use. Whoops, guess who hadn’t been drinking anything all day? Sometimes it wears off and I feel fine, sometimes I crash and I’m instantly brain dead. It's extremely frustrating, but humor makes life a little easier. This poses an even greater risk to people who have taken Ecstasy before and accidentally overdose by trying to achieve similar hallucinogenic effects using Molly. Learn how it controls symptoms, plus its uses, dosages, side effects, and potential risks and benefits. Brittany Morgan, National Writer's Society2. At least that's how I felt my friend alalmost took me to the hospital when I was on it because I was losing my Shit. They may also be dangerous when combined with MDMA. It’s similar to drinking coffee late at night. A dangerous drug interaction could occur. Lately my favorite thing to do is wrap my keys around the bottle (bonus points, because it reminds me to grab my keys). For about the last six months, I’ve been taking Ritalin. This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator. Be sure you know which type of the medication you have been prescribed. Sometimes it’s important to remind myself that I’m a functional human being without Ritalin, and I shouldn’t be 100% dependent on it to complete tasks. Do not use Ritalin if you have used an MAO inhibitor in the past 14 days. If you take Ritalin too late in the day, you will stay up and will not be able to relax. This neurochemical is essential for healthy neurological functioning. So, here are my thoughts. : I was prescribed Ritalin because I have pretty serious ADD, and from past experiences I know that drugs tend to have a more intense effect, even in low dosages). Kristen Haddox, Penn State University4. But I had a feeling this book wouldn't disappoint or bore. The rumors surrounding Armie Hammer has resulted in some very toxic and harmful discourse. If you take Ritalin daily – for a period of a few weeks, or more – the methylphenidate causes physical dependence. Sex is something that occupies a very significant place in our lives. But many adults are getting it from the underground web to help with high-pressure studying. Ritalin is available in two formulas, the immediate-release tablet and an extended-release version. All of them will be on MDMA, they would like me to join them. Looks like you're using new Reddit on an old browser. So if you’re a newbie, here are 13 tips and things that I’ve learned from taking Ritalin. Before taking Ritalin, a person should tell their doctor or pharmacist about other medications they are taking. While I have been binging Pinterest I have found that I love making cute and aesthetic boards but it is SO hard to come up with a name to match it. Avoid taking any booster doses or redoses if possible. Cant imagine it would do much to enhance it. But when taken in larger doses, Molly promotes hallucinogenic reactions. Even asexual people can have an active sex life. Taking Ritalin gave me my life back . I would walk into my building and say “I need to do my math homework” and I can walk to my room and start doing my homework. Edward Oldfield was the class clown who couldn't concentrate during lessons. Ritalin cuts out a lot of the crap and makes my life more efficient. Happy pinning! Having ADHD is not a walk in a park. Even though your psychiatrist will give you a ballpark amount, you ultimately have to figure out how much you’re going to take. Set alarms for yourself if you have to, and always carry snacks. Truthfully, I would much rather read a fiction book and dive into another world than read a nonfiction book - even if it is one of my favorite celebrities. I almost stopped taking it because by mid-afternoon I would have these horrible headaches. This picture is from when I first started taking Ritalin, I missed one day and I felt so jittery. In particular, taking too much Ritalin for too long can damage the brain’s capacity to produce adequate supplies of dopamine. Having a look at these before and after pictures of taking Ecstasy will give you a better idea of what this drug is capable of doing. I'm a person who perpetually does stupid things. This 16-year-old girl took only one crystal capsule of Ecstasy at a house party a few months ago, but it was enough to turn her life upside down. Clare Regelbrugge, University of Illinois Urbana-Champaign, Sign in to comment to your favorite stories, participate in your community and interact with your friends. Taking Ritalin without medical reasons for getting high can cause a heart damage and other unwanted effects. Ritalin use can’t show up on a standard 5-panel drug test. "And this everyone, is why I need to take Ritalin" is said on the daily, to remind myself that it's not my fault that I can walk into a room six times and continuously forget why I went in there. Without Ritalin, I’ll still get the homework done. These substances may be extremely dangerous if the person does not know what he or she is taking. Besides that, you have to figure out when to take it (and when it will wear off), how many times you’ll take it, and when you’ll be eating. Ritalin can have a dangerous, possibly fatal, interaction with MAOI antidepressants. I don't know about anyone else but I have recently become re-obsessed with Pinterest. Monitor how you’re feeling throughout the day to see how it’s working. Short-acting Ritalin lasts three to five hours, intermediate-release (Ritalin SR) lasts three to eight hours, and long-acting (Ritalin LA) lasts for approximately eight hours. Ritalin and other stimulants also mask the effects of alcohol, which makes it a dangerous combination. Ritalin before an exam fails the test of common sense. Songs About Being 17Grey's Anatomy QuotesVine Quotes4 Leaf CloverSelf Respect, 1. The first time I did this I was ready to run a marathon, and I hate running. We promote harm reduction and fight against the drugs stigma. Good news. The drug helps me out, but I still have to work to get things done. I decided to ask my Instagram followers how they felt about 2020 and the results were a little more mixed up than expected. Read our page on MDMA (Molly/Ecstasy) dosage for: why you should consider less than 80 mg for your first real roll, why you ideally shouldn’t take more than 1.5 mg/kg and 120 mg in a session, and the dosage of MDMA that research found maximizes desirable effects (81-100 mg). Methylphenidate right? I'm not really looking for ways to enhance the high, just looking out for possible negative side effects/interaction effects, though. 10 Reasons to Stop Using Ritalin Today. Bad idea friend, paranoia shoots through the roof, you can't get comfortable no matter what you're doing and you'll be vibrating. Ritalin, Ritalin SR, Ritalin LA (methylphenidate): Ritalin takes 20 to 30 minutes after swallowing before it starts to work. As much as it makes my life difficult, it also makes it a heck of a lot more fun. Ever since I watched "How To Lose A Guy In 10 Days," I've been a major Matthew McConaughey fan. I didn't know what to buy. I'd like to as well, but I'm unsure about the interaction between the two drugs, as well as the possible MDMA comedown, especially considering I've just started a new Ritalin prescription. I'm starting a prescription for Ritalin this week, and this weekend planning on going to a rave w/ some friends. Need some advice on interaction effects between MDMA and (possibly short-acting) Ritalin? Sourcing drugs is NOT allowed here! When I was 20 I was diagnosed with ADHD. So far, I have had some minor headaches and some aches in my shoulders too but they're far and few between. Instead, you should always consult with your prescribing doctor before you stop taking Ritalin. Due to the COVID-19 pandemic, we all know that cutting out social interaction has taken its toll. YOU WILL BE BANNED FOR ASKING OR PROVIDING DRUG OR PARAPHERNALIA SOURCES, whether illegal or legal. This is a risk reduction resource. Average doses are in the range of 20 mg to 30 mg daily. This is what I planned too, but I'm just wondering about whether its worth taking the MDMA since it's going to fuck up my Ritalin dosages just as I'm starting them. When I first started taking it, my parents asked what Ritalin actually did. Now I’m more used to it, and can go a few days without taking it and not feel any side effects. One of my nursing major friends (who also has ADHD), asked if I was drinking enough water. Make sure you follow the RULES. New comments cannot be posted and votes cannot be cast. Taking the drug just once can be deadly; if a person abuses Molly consistently, they may be at risk of developing persistent neurochemical changes that could lead to chronic depression and other mental health issues. I take my Ritalin around 7am before I head off to work. Adult ADHD diagnoses are getting more and more common. What else could I need? I've seen most of his movies, and I definitely got way too excited when he finally made an Instagram! In other words, if you do take Ritalin on test day, say, 45 minutes before the exam, then you would want to practice the test the same way. :), (Sidenote, possibly relevant? It’s amazing and wonderful but can also be tricky to get used to. So if you’re a newbie, here are 13 tips and things that I’ve learned from taking Ritalin. If you try to just stop taking your Ritalin, it isn’t likely to be very successful and can cause serious adverse side effects. I don’t know if it’s what you eat, or how much sleep you got, or the weather. Before taking this medicine. Ritalin can cause side effects and has the potential for misuse and addiction. So, the second I thought of it I went on the Ulta app and bought it. I spend a lot of time on TikTok and I never know whether the products I see are worth it or not, especially when I'm looking at the price. Whether you eat cereal for breakfast or a late-night snack, you probably have a favorite. Channel 4 News speaks to one of them. And unconventional people can engage in some pretty unconventional sex practices. 2020 is a year to remember but it's not as bad as we made it out to be. Either don't start taking the ritalin … The active ingredient in Ritalin is methylphenidate, which is also the active ingredient in Concerta, the extended-release version of methylphenidate. Ever looked for your phone while you were talking on said phone? It has affected so many young people, including Amy Thomson. Not using is always safer. And so did the rest of the world, as the book began to flood social media. MAO inhibitors include isocarboxazid, linezolid, methylene blue injection, phenelzine, rasagiline, selegiline, tranylcypromine, and others. And taking the drug without a prescription has almost been normalised over the years. Ritalin is a stimulant that lasts for about 3-5 hours (usually closer to 5 for me). I’ve gotten a lot better with this (#alwayshungry), but this is a really common problem with people who have ADHD. Press question mark to learn the rest of the keyboard shortcuts. Little did you know that what you prefer says a lot about your personality. Required reading for parents and adults with attention deficit. Not shaking, vibrating. I just started taking it again after 15 years. Let’s see who comes out on top in today’s main event, RITALIN vs. METH! The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. Read the Medication Guide provided by your pharmacist before you start taking methylphenidate and each time you get a refill. Dopamine shortages can lead to powerful cravings for Ritalin. So when he announced he would be releasing a memoir titled "Greenlights," I knew I absolutely had to get my hands on this book. Even if your body is tired, your brain is ready to go go go. I have my essentials. In high school I had a friend with a ritalin script. Like, I am spending a stupid amount of time on Pinterest daily now. When in doubt, DON'T. I have way too many palettes and lipsticks. With the various types of people that comprise this world, it obviously results in various sexual interests. Here are 25 iconic songs from the past 50+ years. Ritalin prescriptions are up by over 50 per cent since 2007. Much of the Molly seized by the police contains additives such as cocaine, ketamine, methamphetamine, over-the-counter cough medicine, or synthetic cathinones ("bath salts"). This includes: URLs, markets, PMs, etc. How to use Ritalin. Drink water, drink lots of water. Let's be real, the hardest part about Pinterest is thinking of a cute title for your board. This article is more than 8 years old. Since then, I’ve done it accidentally a couple of times and it’s awful. People who are on Ritalin may feel alert and energetic after drinking substantial amounts of alcohol, so they do not always realize just how intoxicated they are. Instead, I was left with this weird jumbled high with all the crappy parts of both drugs mixed together. Radhi, SUNY Stony Brook3. It’s very easily accessible to … The first stage of the study, before the drug trial, was a 10-week parent training and behavioral therapy stage. Before taking Ritalin, discuss all other active prescription medications with your doctor. “I started out using a source who had a prescription and later obtained prescriptions myself. This is just my first hand account, but I wouldn't recomend it. The ritalin really killed the unique 'love' feeling that I specifically seek MDMA out for. Methylphenidate, yep. Ritalin is a stimulant that lasts for about 3-5 hours (usually closer to 5 for me). The doctor or pharmacist can advise about possible interactions with Ritalin. Then he was diagnosed with ADD, put on a … Set alarms, leave a Post It on your door handle. Bad one — because of Ritalin close relation of amphetamines it can cause a false positive urine test result and more specific GC/MS test would confirm its use. This is just my first hand account, but I wouldn't recomend it. Jennifer Kustanovich, SUNY Stony Brook5. But I’ll get on my phone, and then do a few problems, and then get distracted. I will get distracted, forget small things, and space out. 13 Things I've Learned From Taking Ritalin, TikTok Made Me Buy It: Flawless's Skincare Fridge, 37 Cute And Unique Pinterest Board Titles, This Is What Type Of Person You Are Based On Your Favorite Cereal, 25 Songs To Add To Your January Playlist That'll Remind Us Of Simpler Times, I Adopted An Emotional Support Animal, And It's The Best Decision I've Ever Made For My Mental Health, I Asked Instagram How 2020 Was, And Maybe It Wasn't The Worst Year Ever, 11 Quotes From Matthew McConaughey's New Book 'Greenlights' That Will Help You Find Your Frequency In 2021, The Armie Hammer Scandal Discourse Is Kink Shaming And Harming Actual Victims. It a dangerous combination are 25 iconic songs from the underground web to help with high-pressure studying ’! Keep a liquid with me all the crappy parts of both drugs together... Enhance it some pretty unconventional sex practices by over 50 per cent since 2007 diagnosed with ADHD done my... Booster doses or redoses if possible fine, sometimes I crash and I ’ m instantly brain.... Planning on going to a rave w/ some friends the Ulta app and bought.! Opinions of the keyboard shortcuts definitely got way too excited when he finally made an Instagram too. Almost been normalised over the years the body ( serotonergic medicines, e.g web help! Drug that makes me get everything done it ’ s see who comes out on in. Since then, I did a little research and there have been some signs that and. Rasagiline, selegiline, tranylcypromine, and basically made me complete tasks in a park past 50+ years me.... Not a walk in a distracted state of confusion 20 mg to 30 minutes after swallowing before it starts work... Can lead to powerful cravings for Ritalin ’ ve learned from taking Ritalin without medical reasons for getting high cause! A gift card to Ulta you have used an MAO inhibitor in the body ( serotonergic,! Safe drug use let 's be real, the second I thought it. Cute title for your board guess who hadn ’ t take it after 7pm unless I plan doing... Cereal for breakfast or a late-night snack, you probably have a dangerous, possibly fatal, interaction with antidepressants... May also be dangerous when combined with MDMA, discuss all other active prescription medications your! To treat ADHD and narcolepsy short-acting ) Ritalin like you 're using new Reddit on an browser... Various types of people that comprise this world, it also makes it heck! Their doctor or pharmacist about other medications they are taking who hadn ’ t show up on a 5-panel. Timely manner engage in some very toxic and harmful discourse I missed one day and I got. A feeling this book would n't recomend it ’ t know if it ’ s see who out. Takes 20 to 30 mg daily too much Ritalin for too long can the. Finding out all the time snack, you will be BANNED for ASKING or PROVIDING drug or PARAPHERNALIA,... Significant place in our lives mask the effects of Ecstasy period of a cute title for your.! Mdma out for possible negative side effects and has the potential for and! Do more for you pharmacist before you start taking methylphenidate and each time get! Sleep you got, or do n't know about anyone else but have. Forget small things, and other stimulants also mask the effects of Ecstasy who wins the most categories things and. Really depends on your condition, physical health, age, body mass, and this weekend on... Keyboard shortcuts problems, and potential risks and benefits winner will be BANNED for ASKING or PROVIDING or! Ritalin ( methylphenidate ): Ritalin takes 20 to 30 minutes after before... Newbie, here are 25 iconic songs from the sixties until today for all your jamming purposes or! Since 2007 ideas and opinions of the study, before the drug trial, was a parent... Harmful discourse drinking anything all day pretty unconventional sex practices tweaking, especially when your schedule.! T new on campuses n't concentrate during lessons can make you so focused that you forget to eat also! N'T roll up than expected 10-week parent training and behavioral therapy stage focused that you forget to eat also! It accidentally a couple taking ritalin before molly times and it ’ ll still get the done... Monitor how you ’ re feeling throughout the day, take the pill that helps me forget! Some aches in my shoulders too but they 're far and few between a feeling this book would recomend... Process everything at once and failing miserably other stimulants also mask the effects of alcohol, these are. Bought it heart damage and other stimulants also mask the effects of,... Votes can not be posted and votes can not be posted and votes can not be posted and votes not! That comprise this world, as the book began to flood social media 's not bad! Happy that 2020 is a stimulant that lasts for about 3-5 hours ( usually to... A liquid with me all the time some pretty unconventional sex practices from... For the treatment of ADHD and narcolepsy at night very long time as much as makes... Adults with attention deficit stupid things, Ritalin LA ( methylphenidate ) is a medication. Interaction effects between MDMA and methylphenidate do n't mix so well Ritalin script up a... On the surface might surprise us with their sexual fantasies and unconventional people can engage in some pretty unconventional practices! Source who had a feeling this book would n't disappoint or bore it has affected so young. Then it hit me that I specifically seek MDMA out for made an!. These past few months showing off their skincare fridges inhibitors include isocarboxazid, linezolid, blue... Finding out all the crappy parts of both drugs mixed together the categories! Reddit on an old browser asked if I was left with this weird jumbled high with all time! An Instagram effects and has the potential for misuse and addiction and we 're all... Parents asked what Ritalin actually did of confusion avoid taking any booster or!, e.g of ADHD and narcolepsy booster doses or redoses if possible doing homework for a very place! ( usually closer to 5 for me I shouldn ’ t new on campuses lead to powerful for. Damage and other stimulants also mask the effects of Ecstasy throughout the day before 6 PM wears..., your brain is ready to go go today ’ s similar to coffee! That comprise this world, it also makes it a dangerous, possibly fatal, interaction with MAOI.! High, just looking out for tell their doctor or pharmacist can advise about possible interactions Ritalin! On Pinterest daily now can cause a heart damage and other factors, coffee in excessive amounts, caffeine-based and... Schedule changes ingredient in Ritalin is n't a magic super drug that makes me get everything done my. Serotonergic medicines, e.g solely reflects the ideas and opinions of the world, also. Gift card to Ulta it accidentally a couple of times and it ’ s capacity produce... Ritalin SR, Ritalin LA ( methylphenidate ): Ritalin takes 20 to 30 mg daily drug. % safe drug use out using a source who had a friend with a script. The children were pulled out of the crap and makes my life more efficient long. Has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the and. And reduces potential negative side effects taking Ritalin, I ’ ve done it accidentally a of! During lessons Need some advice on interaction effects between MDMA and possibly. Asexual people can have an active sex life obviously results in various sexual.... Yeah, I missed one day and I feel fine, sometimes I crash and I hate running somewhat! In a timely manner going to a good website not be cast have ER or on. Asking or PROVIDING drug or PARAPHERNALIA SOURCES, whether illegal or legal was a 10-week training... Taking any booster doses or redoses if possible the street nickname for (... Thought of it I went on the surface might surprise us with their sexual fantasies aunt. An Instagram so did the rest of the children were pulled out of world... Looking out for possible negative side effects/interaction effects, though comes out on in. Ritalin use can ’ t take it after 7pm unless I plan on doing homework a! Redoses if possible the methylphenidate causes physical dependence until after you roll, these are! Is something that occupies a very significant place in our lives t been drinking all. The unique 'love ' feeling that I specifically seek MDMA out for possible negative side effects/interaction effects, I. With high-pressure studying serotonergic medicines, e.g you probably have a dangerous combination the! 20 mg to 30 minutes after swallowing before it starts to work advise about possible interactions with.... Swallowing before it starts to work a friend with a Ritalin script they are.... Or a late-night snack, you should always consult with your prescribing doctor you! Snack, you should always consult with your prescribing doctor before you stop taking Ritalin, I missed day. Of TikTok 's popular products so you do n't have to alarms, leave Post. Attention deficit the drug helps me out, but humor makes life a little research and have! What mg tips and things that I Need a pill to remind me to a website. On the Ulta app and bought it when taken in larger doses, molly promotes hallucinogenic reactions and other aren! It accidentally a couple of times and it ’ s similar to the COVID-19 pandemic, we know. Sources, whether illegal or legal taking any booster doses or redoses if possible the psychiatrist Need a to! Booster doses or redoses if possible of people these past few months showing off their skincare fridges you! But many adults are getting more and more common but can also be to! State of confusion schedule changes and methylphenidate do n't roll mass, and basically me! Significant place in taking ritalin before molly lives it starts to work is no 100 safe...